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OUT-PATIENT THERAPY

 Have you ever felt overwhelmed, anxious, depressed, and find it difficult to deal with your problems? Or maybe you are experiencing extreme family, relationship and or marital problems. If so, you are not alone. First, I would like to applaud you for taking the first step toward becoming a happier and healthier you! It is our belief that every individual  possess inherent abilities and strength that can ultimately bring about a positive change in our lives. We are very knowledgeable of many therapy models and  our specific therapeutic approach, will be dictated by your individual needs. Whether you are seeking long term or short term therapy, the staff here at Spread Your Wings Supportive Counseling strive to provide a comfortable and empathetic atmosphere in which you are the center of treatment. By focusing on your strengths, we will collaborate and set realistic goals that will assist you with becoming your best self. Spread Your Wings Supportive Counseling LLC, Outpatient Program provides psychotherapeutic services to individuals including children and adolescents, couples and families.

Significant treatment service components of our out-patient program include the following, but not limited to:

•Adjustment issues

•Anger management

•Anxiety

•Behavioral problems

•Depression

•Grief and loss

• Family/Relationship problems

•Separation and divorce

•Stress management

•Substance issues

•Trauma

TESTIMONIALS

"I have now been working with Nazarell for about 6 months, and can confidently say that I am a lot less anxious about leaving my home...I am so much better with interacting with others."

C. Brown

Since working with Pippi, the biggest achievement I've made is truly, speaking up for myself. Through working with her and taking the time to discuss various issues with her, I've become a bigger advocate for myself, and I'm so grateful for her.

T. McMillian

Spread Your Wings Supportive Counseling, LLC

Seeking a therapist was the best decision I've made for myself this year. In these few short months of working with Nazarell, I have learned how to change my negative thoughts and change my overall way of thinking. I am now more positive and less depressed. I look forward to my bi-weekly sessions!

L. Harris


Therapeutic Techniques


Cognitive Behavioral Therapy

(CBT)

Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.

is a counseling approach that is a directive, client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence.

Motivational Interviewing

(MI)

Motivational Interviewing (MI) is a counseling approach that is a directive, client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence.

is a counseling approach that is a directive, client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence.

Delectable Behavioral Therapy

(DBT)

Dialectical behavior therapy (DBT) is an evidence-based psychotherapy that began with efforts to treat borderline personality disorder. There is evidence that DBT can be useful in treating mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm, and substance abuse.

is a counseling approach that is a directive, client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence.

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